Identity, Time & Life Design

Identity determines what you consider possible; time is the material every life is made of. This course examines both. It begins with the self we assembled early, from family expectations, school and circumstance, and looks at how an old version of us can keep deciding today's life. From there it moves to the practical mechanics of change, an honest accounting of where the week actually goes, the relationship between attention and the experience of time, and designing days before years. It closes with the question the whole course is aimed at: becoming more fully yourself. Throughout, the emphasis is on agency within reality — you cannot control circumstances, but what you attend to, arrange and practise is genuinely in your hands.

1. 01The Self We Inherited
2. 02Identity Is Powerful — But Not Fixed
3. 03Where Does Your Time Actually Go?
4. 04Attention, Novelty and the Experience of Time
5. 05Designing Days Before Designing Years
6. 06Becoming More Fully Yourself